Upcoming events
Show Up To Help Workshop (CAECI Head Start/Early Head Start)
An interactive workshop for early childhood professionals focused on the following topics:
Work/Personal Life Balance
Coping Skills in Action
Building Positive Relationships with Co-Workers
Available to team members of CAECI Head Start/Early Head Start
High Insights: Unraveling the Potency Puzzle of Marijuana
This session explores the historical transformation of marijuana and its impact on public health and societal perceptions. It's an essential opportunity for anyone looking to understand the complexities and implications of modern cannabis use.
Self-Care For Helpers (CEUs Available)
Welcome to our online event focusing on self-care for those who are always helping others. Join us for a day of reflection and rejuvenation as we explore techniques to nurture and recharge ourselves. Earn CEUs while learning valuable self-care strategies tailored to helpers like you. Don't miss this opportunity to prioritize your well-being. Register now!
Mezzo Solutions is licensed to provide continuing education units (CEU) through the State of Indiana Behavioral Health and Human Services Licensing Board. A post-test must be completed for your CEU certificate.
Burnout Prevention and Recovery (Aging Well Conference)
Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.
Available to Lifestream’s Aging Well Conference participants
Burnout Prevention and Recovery (Rotary Club of Muncie)
Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.
Available to Rotary Club of Muncie members
Self-Care Workshop (Morrisson-Reeves Library)
We are partnering with Morrisson-Reeves Library for Mental Health Awareness Month!
Embark on a transformative journey of self-care. Join our module as we explore Physical, Social, Spiritual, Professional, and Psychological Self-care.
FREE and open to community members
Conflict Resolution: Couples Edition
*Update* Due to unforeseen circumstances, our Conflict Resolution Workshop has been postponed and will be rescheduled for a future date. We invite you to join our free Self-Care Workshop on Wednesday, May 8th at the Morrisson-Reeves Library, starting at 6 PM.
Join us as we examine communication and conflict resolution. Discover new ways to communicate and problem-solve. Enjoy snacks, games, and prizes, while gaining skills to improve your relationship!
Craft Your Self-Care Masterpiece (Upstream Prevention)
Embark on a transformative journey of self-care. Join our module as we explore Physical, Social, Spiritual, Professional, and Psychological Self-care.
Available to team members and partners of Upstream Prevention
Youth Self-Care Workshop (IABGC)
An interactive workshop designed to inspire and empower the exceptional youth participating in the Indiana Youth of the Year celebration. Recognizing the importance of self-care and self-compassion in today's fast-paced world, our session aims to equip participants with practical tools and creative outlets for personal reflection and emotional well-being.
Through the integration of vision board creation and journaling exercises, we will provide a nurturing space for self-exploration and the development of a positive self-image.
Available to members of the Indiana Alliance of Boys and Girls Club
Belonging: Coalitions in Action (Drug Free Wayne County Partnership)
This is an opportunity to educate coalition members on the importance of cultivating belonging internally and externally to create the most impact.
Available to Centerstone of Indiana team members.
Burnout Prevention and Recovery (Centerstone of Indiana)
Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.
Available to Centerstone of Indiana team members.
Mindfulness For Helpers (Indiana Recovery Network)
Embark on a journey to understand the essence and science of mindfulness, guided by experienced facilitators. Learn techniques for present-moment awareness, and stress management, and integrate them into daily life for enhanced clarity and resilience.
Available to members of the Indiana Recovery Network.
Growth & Groundwork: Rural Community Helpers
Designed for community leaders, helping professionals, and advocates in rural areas.
Self-Care For Helpers (Indiana Recovery Network)
Delve into Physical, Social, Spiritual, Professional, and Psychological well-being. Our facilitators provide a supportive space for insights and
self-discovery, emphasizing health, connections, spirituality, and resilience.
Available to members of the Indiana Recovery Network.
Burnout Recovery & Prevention (Indiana Recovery Network)
Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises.
Available to members of the Indiana Recovery Network.
Self-Care Cafe (HYPE)
The Self-Care Cafe is designed for Young Professionals, to learn how the domains of Self-Care help us achieve our best selves.
Couples & Cupcakes
Join us for an unforgettable celebration of love and partnership. Engage in heartwarming couples' activities, indulge in a creative cupcake decorating contest, and gain insightful relationship resources. A night to deepen bonds, enjoy delightful snacks, and focus on mental wellness.
Burnout Recovery & Prevention Workshop (IUE Criminal Justice)
Address burnout by understanding core factors of Relevance, Recognition, and Progress, aligning values, and setting realistic goals through expert-led discussions and exercises. With evidence-based strategies, our facilitators guide you to recognize triggers, set boundaries, and cultivate resilience for both prevention and recovery.
Available to students of the Indiana University East Criminal Justice Department.
Stress Management A Practical Guide to Thriving (Indiana Recovery Network)
Explore stress types and resilience tools. Embrace evidence-based strategies, from mindfulness to healthy coping, to prioritize self-care and manage stress effectively.
Available to members of the Indiana Recovery Network.
Pride in Understanding: LGBTQIA+ Terminology & Pronouns
Empower your organization with knowledge of LGBTQI+ inclusivity.
Ignite Your Spark: Rekindle Your Purpose (Indiana Recovery Network)
Embark on a journey of self-discovery with our engaging workshop designed to help you explore your 'why' in your profession.
Mezzo Partners